find sanctuary in your practice this December with our Christmas schedule

The holiday season can be one of the busiest times of the year for most of us. Social gatherings, family commitments, late nights, and disrupted routines can easily pull us away from the practices and routines that keep us grounded.

As the festive season approaches, we want to keep you in the loop about our studio schedule so you can plan your visits and classes accordingly.

Reduced Schedule
From Tuesday 23 December to Friday 2 January, we’ll be running a slightly reduced timetable, with some evening classes affected.

Studio Closures
The studio will be closed on the following Bank Holidays:

• Thursday 25 December – Christmas Day
• Friday 26 December – Boxing Day
• Thursday 1 January – New Year’s Day

When routines go off-course, lean on your anchors even if that means fewer sessions on the mat.

• Morning movers might choose the early sessions throughout the week (like Flow at 6:45am on Tuesday or Dynamic Hot Pilates at 7am on Wednesday).
• 🕛 Midday resetters could rely on lunchtime classes to break up busy days (such as Tuesday 12:30 Flow or Wednesday 1pm Original).
• 🌑 Evening unwinders may find grounding in Flow or Yin classes (like Monday’s 18:45 Flow or Sunday’s Warm Yin and Gong at 18:45).

Shift your practice with your holiday rhythm

Your schedule may look different each week in December:

• Travelling or hosting? Use shorter sessions – our 50-minute classes are a great way to maintain consistency when you’re short on time.
• More family time on weekends? Join weekday sessions such as Tuesday’s early Flow at 06:45 or Wednesday’s 09:30 Flow.
• Taking time off work? Enjoy late-morning and midday classes like Monday’s Core Control Hot Pilates at 11am or Thursday’s 12:30 Flow.

Having a steady movement and mindfulness routine throughout December is a great gift, and we’re here to support you. The Good Rooms App and timetable page will be updated accordingly. Remember to take advantage of our eight-day booking window!

New here? Book a class today with our Intro Offer and see why we’re being recognised as one of the best hot yoga studios in London.