introducing Power Core Pilates
There’s a new name on our timetable! Core Control Hot Pilates is now Power Core Pilates. We’ve refreshed the name to better reflect what this class is all about.
Power Core Pilates is a powerful core-focused workout.
If you haven’t tried it yet, expect a controlled, full-body burn designed to lengthen your posture, sculpt lean strength, and leave you feeling balanced, centred, and fully connected to your body.
This precision-led Pilates class uses the Pilates Power Ring throughout, to help you isolate difficult-to-reach muscle groups, refine your alignment, and deeply activate your core.
Mondays – 11am
Thursdays – 7:30am
Saturdays – 2:15pm
Sundays – 12:15pm
If you’re new here, book a class today with our Intro Offer and see why we’re being recognised as one of the best hot yoga studios in London.
